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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

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Office Hours

Our Regular Schedule

Monday:

8:30 am -12:00 pm

1:30 pm - 5:30 pm

Tuesday:

8:30 am -12:00 pm

1:30 pm - 5:30 pm

Wednesday:

CLOSED A.M.

1:30 pm - 5:30 pm

Thursday:

8:30 am -12:00 pm

1:30 pm - 5:30 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • ""I found Dr. Warner in a newspaper ad. I suffered from multiple allergies--my cats, the wood fireplace at my work. I had developed a cough that wouldn't stop, I kept losing my voice. I felt more energy and lost my cough in the first week. I no longer take any allergy meds. I was taking 5 pills and eye & nose drops. I also lost my upset stomach from random foods. My quality of life is better than I have ever had. I feel wonderful. Being able to watch the leaves change without sneezing. This is a blessing. The cost is nothing compared to getting your life back.""
    Sheila Owenby
  • ""Just thought I should let you know of the good news I recently got about my Crohn's Disease! I had a colonoscopy about a month ago and my specialist told me that my Crohn's is all cleared up. He told me that if I ever have symptoms again I will have to be referred to him by my family doctor - he doesn't consider me his patient anymore. I don't know if I've ever heard of this happening before - it's pretty amazing.

    Thanks again for all your help! Really appreciate it!""
    Suzanne